Health and Wellness Resource for your students

One of the things your students can do thoughout their life to live happy, healthy lives is to eat right and exercise regularly. It will give them more energy and help them feel good about themselves.  Positive Health Wellness is a website that posts a lot of information that can help your students learn about  healthy eating options and great exercise tips. Their mission is to provide a wide variety of resources for people who are enthusiastic and passionate about being positive and healthy – recipes, reviews, health and wellness tips as well as helpful videos.

Here are links to some of their content that you can share with your students:

5 Ways to Beat Summer Weight Gain

5 Ways to Reach a Healthy Weight

15 Basic Facts about Building Muscle

The Biggest Food Myths Busted

Best Skin Care Supplement for Teenagers

How to Master the Bench Press

Here is a link to their site if you would like to search out other posts